ASK WHY WE EXIST. THE BOOK OF "EXISTENTIALISM"
PROLOGUE
WHY EXISTENTIALISM MATTERS
CHAPTER 1
WHY EXISTENTIALISM MATTERS
LIFE STARTS BEFORE ANY MEANING IS GIVEN
You arrived breathing, not with a manual. No fixed script, no guaranteed purpose. Just this life and the quiet question: “What will I do with it?”
ESSENTIALISM VS EXISTENTIALISM
PREDETERMINED ESSENCE OR CREATED SELF
Essentialism says everything has a built-in essence and purpose, including humans. Existentialism flips it: humans exist first, then slowly carve their “essence” through choices, habits, commitments,
WHY WE FEEL THIS SO STRONGLY
CRISIS, OVERLOAD, AND COMPARISON
You grow up with climate shocks, AI, unstable work, social media perfection, and endless choice. Existential questions are not abstract; they live under your anxiety: “What am I doing, and what’s the
FROM STRESS TO EXISTENTIAL DREAD
WHEN “BUSY” BECOMES “WHAT FOR?”
Stress says “I have too much to do.” Dread says “I do so much, but why?” That 2 a.m. heaviness is not laziness, it is your life asking for direction.
NOT JUST SAD FRENCH COFFEE SHOP TALK
MORE THAN BLACK TURTLENECKS AND GLOOM
People joke about moody philosophers with cigarettes. In truth, existentialism was born from war, loss, injustice, and the need to live without easy stories.
A MOVEMENT, NOT A SINGLE SYSTEM
DISAGREEMENT AS A FEATURE, NOT A BUG
Kierkegaard, Nietzsche, Sartre, Camus, Beauvoir argue with each other. Existentialism is not one doctrine. It is a shared fight with freedom, meaning, and death.
EXISTENTIALISM VS NIHILISM
NOTHING IS GIVEN VS NOTHING MATTERS
Nihilism shrugs “Nothing matters.” Existentialism nods “Nothing is given meaning, yes.” Then adds “So your choices matter more than you think.”
MEANING AFTER COLLAPSE
WHEN OLD BELIEFS STOP WORKING
Wars and genocides broke faith in a neatly ordered universe. Yet people still had kids, worked, loved. Existentialism asks how to live when maps are burned.
THE MODERN MEANING CRISIS
SAFE, BUT EMPTY INSIDE
You may have internet, food, a phone, yet feel hollow. Survival is not the only problem now. The new question is “What makes any of this worth it?”
PHILOSOPHY MORE THAN JUST AS SURVIVAL SKILL
NOT EXAM MATERIAL
Here philosophy is not for grades. It is training to choose when afraid, love without guarantees, work without selling your soul, and face death awake.
WHY IT STILL MATTERS
FREEDOM WITHOUT GUARANTEES
In a world of pandemics, algorithms, and chaos, there is no stable script. Existentialism teaches you to carry your own freedom and responsibility.
DO THIS #1 : YOUR REAL REASON
ONE HONEST SENTENCE
Write one line: “I am reading this because…” Fear, curiosity, confusion, all allowed. Keep that line. It is your anchor when the ideas get heavy.
ROOTS AND KEY THINKERS
CHAPTER 2
KIERKEGAARD – FATHER OF EXISTENTIALISM
SUBJECTIVITY AGAINST COLD LOGIC
Kierkegaard said the big questions are not solved in labs. What matters is how a single person stands before God, death, and their own choices.
SUBJECTIVITY IS TRUTH
HOW YOU STAND MATTERS
“Subjectivity is truth” does not kill facts. It says the deepest truth is your lived stance toward them, not just what you can prove on a whiteboard.
THREE WAYS OF LIVING
AESTHETIC, ETHICAL, RELIGIOUS
Aesthetic life chases pleasure. Ethical life keeps promises and duty. Religious life is a risky, personal faith that can clash with both comfort and rules.
LEAP OF FAITH
BELIEF BEYOND PROOF
The Leap of Faith is trusting without solid evidence. The Knight of Faith, like Abraham, walks with doubt but still chooses. It is commitment at maximum risk.
DOSTOEVSKY : "UNDERGROUND MAN"
FREEDOM AGAINST NEAT THEORIES
In Notes from the Underground, a bitter man refuses tidy models of “rational” humans. He insists on acting against his own interest just to prove he is free.
NIETZSCHE : "GOD IS DEAD"
WHEN OLD VALUES LOSE POWER
“God is dead” means old beliefs no longer guide modern life. Nietzsche attacks slave morality and dares people to create fresh, life-affirming values.
APOLLONIAN AND DIONYSIAN
ORDER AND CHAOS IN YOU
Apollo is order, clarity, planning. Dionysus is passion, instinct, wildness. A full life learns when to schedule and when to dance, not killing either side.
ÜBERMENSCH : "BEYOND THE HERD"
NOT A SUPERHERO COSTUME
The Übermensch is a person who outgrows herd thinking, turns pain into strength, and writes their own values instead of living off moral leftovers.
HEIDEGGER : "THE QUESTION OF BEING"
WHAT DOES IT MEAN TO EXIST
Heidegger looks at simple life: tools, talk, death. He warns how easily we drown in routine and gossip, forgetting our life is already moving toward an end.
BEAUVOIR : "FREEDOM AND OPPRESSION"
EXISTENTIALISM WITH GENDER
Beauvoir shows how culture and law trap women in roles. True ethics is not just private virtue, but changing systems so others can actually be free.
MANY VOICES, ONE STRUGGLE
THEY HAVE DIFFERENT STYLES, SAME FIRE
Parables, novels, aphorisms, dense theory. These thinkers use different tools, but all wrestle with one thing: how to live honestly as a finite human.
DO THIS #2 : PICK ONE GUIDE
GO DEEPER, NOT WIDER
Choose one thinker that pulls you. Watch or read a long explanation. Save three lines that sting or comfort you. That becomes your “mentor notes” slide.
EXISTENCE, ESSENCE, FREEDOM
CHAPTER 3
EXISTENCE PRECEDES ESSENCE
SARTRE’S KEY PUNCHLINE
Tools are designed, then exist. Humans exist, then design themselves. You are not born with a fixed nature. Your repeated choices slowly sculpt who you are.
OBJECTS WITH ESSENCE, BUT YOU, WITHOUT IT
FORKS, TRAINS AND YOU
A fork is for eating, a train for transport. Their purpose is baked in. You, in contrast, arrive without such instructions. That blank space is your task.
CONDEMNED TO BE FREE
YOU CANNOT ESCAPE CHOOSING
Sartre says we are “condemned to be free.” There is no higher script that absolves you. Even “I will not choose” is still a choice with real effects.
BEING-FOR-ITSELF
CONSCIOUSNESS AS OPEN SPACE
Objects just sit there. You are aware, able to step back and question. Your mind is not a fixed thing but a moving focus that can redraw your life story.
FACTICITY – WHAT YOU DIDN’T CHOOSE
GIVEN, BUT NOT DESTINY
You did not pick your family, body, childhood, or era. That is facticity. It shapes you, but it is not the full story. Freedom is how you answer those facts.
BAD FAITH
THE LIE “I HAD NO CHOICE”
Bad faith is staying small while saying “I must.” Blaming job, culture, God, or orders. You act freely, then pretend you were only a puppet on a string.
AUTHENTICITY
STOP OUTSOURCING WHO YOU ARE
Authenticity is admitting your freedom, then building a self that matches your real values, not only your parents’ wishes or your feed’s latest trend.
ANGUISH – DIZZINESS OF FREEDOM
TOO MANY PATHS, NO MAP
Seeing your options without guarantees can make you dizzy. That angst is not a bug. It is the feeling of waking up from autopilot into real choice.
CHOOSING FOR YOURSELF, AND OTHERS
YOUR LIFE AS A QUIET EXAMPLE
Sartre says each choice whispers “This is how humans can live.” You may feel small, but your actions still teach people around you what seems possible.
FREEDOM WITHOUT A SUPERVISOR
NO COSMIC PARENT WATCHING
In this view, there is no manager in the sky grading every move. Your conscience, your clarity, your responsibility are what stand between you and chaos.
PERSONAL “WHY”
A DIRECTION, NOT A PRISON
A strong “why” does not erase pain, but it lets you carry it differently. Your chosen purpose turns random suffering into part of a path, not just noise.
DO THIS #3 : FACTICITY VS FREEDOM
DRAW YOUR REAL PLAYING FIELD
Pick one area of life. Split a page into “Given” and “My choice.” Fill both. Then choose one small action only from the “My choice” column and do it.
THE ABSURD AND A MEANINGLESS WORLD
CHAPTER 4
FROM THE GREEK MYTHOLOGY
PHILOSOPHER ALBERT CAMUS INTERPRETED SISYPHUS'S PLIGHT IN HIS ESSAY "THE MYTH OF SISYPHUS,"
Sisyphus is a figure from Greek mythology, known as the cunning king of Corinth who was punished by the gods for his deceitfulness.
THE ABSURD
HUNGRY HEART, SILENT SKY
The absurd is the clash between your craving for meaning and a universe that answers with silence. You want clear reasons. Reality offers weather and time.
GREEK MYTHOLOGY : SISYPHUS AND HIS ROCK
PUSHING FOR NO FINAL PRIZE
Sisyphus pushes a rock forever; it always rolls back. Camus says this is us in routines and struggle. There may be no final meaning, yet we keep climbing.
NO AUTOMATIC MORAL ORDER
JUSTICE IS NOT GUARANTEED
History shows kind people suffer and cruel ones win. Existentialists say justice is not baked into the cosmos. If we want it, we must build and protect it.
NIHILISM’S TRAP
HONEST INSIGHT, DEAD END
Seeing that nothing is guaranteed can feel like “Nothing matters.” That moment is real. Staying there forever, doing nothing, is how you slowly die alive.
GREEK MYTHOLOGY : REVOLT, NOT ESCAPE
CAMUS’ ANSWER
Camus rejects both fake comfort and giving up. His move is revolt: live fully, love deeply, create meaning, all while knowing there is no final cosmic plan.
IMAGINE SISYPHUS HAPPINESS
JOY IN A POINTLESS TASK
Camus says we must imagine Sisyphus smiling. He knows the game is absurd, yet chooses to give his full strength anyway. His dignity is his quiet victory.
WHY NOT QUITTING
THE HARDEST QUESTION
Camus asks bluntly: if life has no set meaning, why continue. His answer: meaning is what keeps you from quitting. Your task is to find or build that.
WAR AND BROKEN ORDER
WHEN HISTORY LOSES ITS SCRIPT
Camps, bombs, mass death showed a world without a safety net. Existentialism grew in that shock, asking how to stay human when horror is clearly possible.
EVERYDAY ABSURDITY
ROCKS IN YOUR CALENDAR
You feel the absurd in pointless emails, fake tasks, and empty content. Seeing this clearly is a first step to refusing to waste your limited hours.
SMALL ACTS OF REVOLT
QUIET RESISTANCE
Revolt is often simple: do honest work, refuse cruelty, speak truth gently, create beauty in ugly places, say “no” when everything pushes you to numb out.
DO THIS #4 : NAME YOUR ROCKS
FACE YOUR OWN ABSURD TASKS
List three things that feel like pushing a rock for nothing. For each, ask: quit, change how, or change why. Adjust at least one this month.
SELF, PRIDE, EMOTIONS, RELATIONSHIPS
CHAPTER 5
SELF AS A PROJECT
YOU ARE BEING WRITTEN
You are not a statue waiting to be uncovered. You are a draft. Every yes, no, habit, and relationship edits the person you will see in the mirror later.
ROLES BUT NOT ONLY ROLES
MORE THAN YOUR LABELS
Student, parent, designer, barista. Important roles, but not your whole being. When one breaks, it hurts, but your story is allowed to continue.
PRIDE VS CONNECTION
TOWERS AND BRIDGES
Too much pride turns you into a tower: high, alone, untouchable. Humility is a bridge. It admits you do not know everything and lets people reach you.
GROWTH WITHOUT ARROGANCE
IMPROVE, DO NOT LOOK DOWN
Improve so life expands, not to feel superior. When self-work becomes a scoreboard, you stop growing and start secretly hoping others stay small.
FEELINGS AND THINKING
TWO WINGS OF ONE BIRD
Feelings without thought drive chaos. Thought without feeling drives cruelty. Wisdom listens to emotion, then lets reason decide the next step.
DONT BORN INTO “THEY”
DAS MAN AND DEFAULT LIFE
“They” say what is cool, normal, successful. If you never question “they,” you end up living as an average template instead of someone particular.
THEY-SELF VS RESOLUTE SELF
DRIFT OR DECIDE
They-self copies trends and opinions. Resolute self says “I see the crowd, but I choose this.” That sentence is where an actual life begins.
WHOSE GOALS ARE THESE
INTRINSIC VS INHERITED
ome dreams are yours. Some are your parents’, Some are culture’s. Sorting them is painful, but it is how you stop climbing the wrong ladder.
LOVE AS FREEDOM
NOT A CAGE, BUT A CHOICE
Love says “I choose you while you stay free.” Possession says “Shrink so I feel safe.” One builds two people; the other slowly suffocates both.
TWO HISTORIES, ONE STORY
RELATIONSHIPS AS JOINT PROJECTS
A relationship blends two wounds, pasts, and freedoms. It will be messy. The point is not perfect harmony, but honest repair and shared growth.
DO THIS #5 : SELF SNAPSHOT
WHO DID YOU ACT LIKE
Describe yourself only from the last 30 days: habits, tone, effort. No excuses, just behavior. Circle what you respect and star what must change.
TIME, DEATH, SUFFERING, ANGST
CHAPTER 6
BEING-TOWARD-DEATH
DEATH AS A TEACHER
Remembering you will die is not morbid. It is a wake-up call. Many things shrink under it. A few things suddenly become non-negotiable.
MORTALITY FILTER
ONE YEAR LEFT TEST
Ask “If I had one year, would this still matter?” Use that answer to downgrade petty fights and upgrade the relationships and projects you are delaying.
REGRET AS COMPASS
PAIN WITH INFORMATION
Regret hurts because it shows what matters to you. Staying stuck in it is poison. Listening to it is how you avoid repeating the same scene again.
SUFFERING AS DEPTH
NOT ROMANTIC, BUT REAL
Suffering is not good by itself. Yet if you face it with honesty, it can deepen courage and empathy instead of leaving only scars and bitterness.
HOPE INSIDE PAIN
MOVING WITHOUT FALSE SMILES
Hope is not “it will all work.” It is “I will not abandon myself here.” You keep walking, even slowly, and do not let pain be the last editor.
INNER COST OF CORRUPTION
SELLING OUT FROM THE INSIDE
Doing wrong may pay outside, but inside it corrodes you. Shame, numbness, self-disgust accumulate. Virtue is the ability to live in your own skin.
SIMPLE JOYS, FINITE TIME
ORDINARY AS PRECIOUS
When you know time is limited, small moments grow big: coffee, sunlight, a hug. Being fully there is one of the cleanest ways to love your life.
LIVING WITHOUT FINAL ANSWER
ACTING IN THE FOG
You may never solve “What is life’s meaning.” The work is to act decently in the fog, not freeze until a perfect answer drops from the sky.
SUFFERING AND JOY ARE LINKED
NUMB ONE, NUMB BOTH
If you shut down to avoid hurt, you also dull joy. Facing your wounds can expand your range, so gratitude and laughter actually land deeper.
SUICIDE AND SUPPORT
COURAGE INCLUDES ASKING HELP
If dark thoughts become detailed plans, this is not just “deep thinking.” Tell someone. Use hotlines, professionals, friends. Staying alive is step one.
DO THIS #6 : LETTER FROM OLD YOU
ADVICE FROM YOUR FUTURE
Write from your 85-year-old self: what do they beg you to stop doing, and what do they beg you to start while you still have energy and time?
ETHICS, JUSTICE, COMPASSION, POLITICS
CHAPTER 7
DARK TENDENCIES, REAL CHOICE
YOU ARE NOT AUTOMATICALLY KIND
You have real capacity for cruelty and selfishness. Ethics begins when you admit this and choose restraint and empathy instead of pretending you are pure.
NO ONE IS FREE ALONE
YOUR COMFORT, THEIR CAGE
If your lifestyle silently depends on others having no options, your freedom is built on their prison. Existential honesty includes seeing that link.
ETHICS OF AMBIGUITY
NO RULEBOOK, STILL ANSWERABLE
Beauvoir says morality is ambiguous. No cosmic rulebook, yet you cannot escape deciding. The question becomes “Does this expand or crush real freedom?”
FREEDOM NEEDS ETHICS
“I CAN” IS NOT “I SHOULD"
Without a moral compass, freedom becomes excuse: “I do whatever.” Real freedom respects others as full people, not extras or tools in your story.
COMPASSION VS ALIENATION
MEANING THROUGH CARE
Reaching out to others in pain does not solve your questions, but it shrinks the feeling that you are alone in the dark. Connection itself carries meaning.
RESENTMENT OR NOBILITY
SMALL WARS OR BIGGER LIFE
Resentment chains you to old hurts. Nobility is choosing growth, clean distance, or forgiveness instead of spending years replaying the same injury.
YOUR FUNDAMENTAL PROJECT
WHAT YOUR LIFE AIMS AT
Look at your patterns. Are you chasing comfort, admiration, control, justice, creativity, love. That long-term aim is your true project, not your slogans.
JUSTICE AS HUMAN WORK
THE WORLD WILL NOT FIX ITSELF
If there is no built-in justice, then justice exists only where we make and guard it. Waiting for karma can be a polite way to avoid responsibility.
INNER AND OUTER CHANGE
BOTH, NOT EITHER OR
Therapy without action becomes self-absorption. Activism without reflection becomes blind rage. Existential ethics asks for both inner and outer work.
DOING RIGHT WHEN UNSEEN
ETHICS WITHOUT APPLAUSE
True character is shown when you could cheat, lie, or harm and nobody would know, yet you do not. You are living for someone bigger than your ego.
CORE THEMES RECAP
THE MAIN TOOLS
Authenticity, freedom, subjectivity, responsibility, compassion. These are not slogans. They are tools for facing fear and building a life you can own.
DO THIS #7 : ONE CONCRETE KINDNESS
LET ETHICS TOUCH YOUR WEEK
Choose one struggling person. Offer one real act: listening, help, money, time. Do it quietly. Let your philosophy appear in their day, not your mouth.
WORK, PROJECTS, NIETZSCHE, RISK
CHAPTER 8
JOB, WORK, CALLING
THREE LAYERS OF DOING
Job pays bills. Work is what you build. Calling is where your gifts meet a need. They may not match yet. The long game is nudging them closer.
PROJECTS THAT SHAPE YOU
YOU ARE WHAT YOU KEEP DOING
You are not your mood; you are your pattern. The things you return to each week slowly define who you are, more than any single big decision.
ALIENATION AND SLAVE MIND
WHEN WORK KILLS THE SOUL
If your work feels pointless and you feel replaceable, you start thinking “I exist just to be used.” That belief quietly kills hope and ambition.
DO YOU OWN YOUR DAY
NIETZSCHE’S TIME TEST
Ask “How much of today was truly mine?” If almost all of it belonged to others’ demands, your life is being rented out more than you admit.
WORK THAT NOURISHES
TIRED BUT ALIVE
Some work drains and deadens. Some tires you but leaves you proud or curious. You cannot always choose, but you can slowly shift toward the second.
LIVE A LITTLE DANGEROUS
RISK FOR A REAL LIFE
Playing safe forever is its own danger. Sometimes you must risk comfort, approval, or money for a life that actually feels like yours.
ORDER AND CHAOS
BOTH HAVE A SEASON
Rigid order suffocates. Constant chaos dissolves you. Wisdom is sensing when you need a calendar and when you need a blank day to explore.
LIFE-EATING DISTRACTIONS
NUMBING VS RESTING
Binge scrolling and drama feel like rest but often steal the energy you needed for real change. Rest refuels. Numbing just postpones your life.
SLAVE OF MONEY OR CREATOR OF LIFE
WHO DOES YOUR WORK SERVE
Money matters, especially in crisis. But if all your effort only builds cash and status, you may end up rich in numbers and poor in meaning.
HUMANITY OVERCOMING ITSELF
NIETZSCHE’S LONG HORIZON
Every time someone turns pain into strength instead of cruelty, humanity grows up a little. You are part of that slow evolution, not a spectator.
HAPPINESS AS PROCESS
COUNT YOUR REAL HOURS
At week’s end, count hours that felt truly yours. Even two protected hours are a start. Guard them, then expand them as your next existential project.
TECH, MEDIA, ART, MODERN LIFE
CHAPTER 9
DIGITAL EXISTENTIALISM
BIG QUESTIONS IN SMALL SCREENS
Now identity, envy, meaning, and loneliness all run through phones. Notifications have become tiny knocks from the world asking “Are you enough yet?”
ALGORITHMS AS TEACHERS
WHAT YOUR FEED TRAINS
Your feed repeats certain stories until they feel normal. It teaches you who to fear, desire, mock, or admire. Freedom starts by noticing that training.
ATTENTION AS CURRENCY
WHERE IT GOES, YOU GO
Every swipe is a small payment of life. Where your attention goes, your hours follow. Protect it like money, because you never get refunds on time spent.
CLIMATE ANXIETY
FUTURE ON SHAKY GROUND
When the planet’s future feels fragile, long-term dreams get blurry. The question becomes “How do I live well today, and still care for a shaky tomorrow?”
PANDEMIC MIRROR
WHEN LIFE STOPPED MOVING
Lockdowns forced people into rooms with their thoughts. Death counts rose. Many saw clearly for the first time which parts of their old life they never want back.
EXISTENTIAL THERAPY
HEALING BY FACING TRUTHS
Some therapy helps you confront freedom, death, isolation, and meaninglessness directly, then build a life that fits you instead of just numbing symptoms.
AI AND “WHAT IS HUMAN”
WHEN MACHINES WRITE TOO
As AI produces text, images, and code, your edge shifts to what it cannot own: responsibility, presence, conscience, and the courage to act.
MEANING BEYOND JOBS
IF CAREERS VANISH
If many roles vanish, you still need a reason to get up. Meaning cannot depend only on job titles. It will have to lean more on values and service.
ART AS FREEDOM
SAYING “THIS MATTERED TO ME”
Making art is declaring “This is how the world feels from here.” No guarantee anyone cares. You do it anyway. That is free, stubborn meaning-making.
DO THIS #8 : ONE HONEST PIECE
EXPRESS, DO NOT JUST CONSUME
This week, make one thing that reflects your real mood: a note, beat, sketch, layout. No polish, no show. Just proof you can shape, not only scroll.
PRACTICES, COURAGE, DAILY LIFE
CHAPTER 10
TO BE COURAGEOUS
SHOW UP AS YOU ARE
Courage is not the absence of fear. It is walking into the day as yourself, shaky voice and all, instead of hiding behind roles, jokes, or silence.
ACT FULLY, RELEASE RESULTS
CONTROL EFFORT, NOT ENDINGS
You control preparation and honesty, never full outcomes. Do your part like it matters, then let go. Clinging to results only multiplies suffering.
EMPTINESS AS SPACE
NOT ONLY A VOID
When life feels empty, that gap is also free space. You can stuff it with numbing, or slowly build new projects, friendships, and skills inside it.
PRACTICES OVER EPIPHANIES
ROUTINES BEAT REVELATIONS
Big realizations feel good, but it is boring habits that change you: journaling, walks, honest talks, craft time, small risks. Repeated enough, they bend your life.
DAILY WAKE-UP QUESTION
AUTOPILOT OR AWAKE
Once a day, ask “Am I drifting or choosing right now?” If drifting, pick one tiny action that reflects who you want to be, then do just that.
REAL TALK, NOT JUST NOISE
CONVERSATIONS THAT MATTER
Keep a few people with whom you can talk about fear, death, faith, regret, and joy. Those talks prevent your inner life from shrinking to memes and tasks.
DESIGN YOUR LIFE STACK
VALUES INTO CALENDARS
Pick three values. For each, design one weekly action. Put them in your calendar like meetings. If it is not scheduled, it usually does not exist.
QUIET NOBILITY
DIGNITY OFF-CAMERA
Real class is in small choices: keeping promises, owning mistakes, refusing gossip. You will never go viral for these, but they build a solid spine.
ETERNAL RECURRENCE TEST
WOULD YOU REPLAY TODAY
If you had to live this exact day on repeat forever, would you say yes. If not, what one thing would have to change for you to consider it a maybe?
HAPPINESS AS STEERING
ALWAYS ADJUSTING COURSE
You will drift again and again. The goal is not perfect alignment, but faster noticing and gentler correction, like steering a ship, not building a statue.
ANATOMY OF A GOOD WEEK
SIMPLE EXISTENTIAL CHECKLIST
A strong week has some silence, real work, kindness, learning, play, and one hard truth faced. If you miss one, add a little bit next week.
FINAL : DO THIS #10 : FROM INSIGHT TO STRUCTURE
DO NOT LET THIS LIFE TIME FADE
Pick three slides that hit you. For each, design one habit. Then log them as a WorkFlow or routine so they live in your days, not just your screenshots.