Headspace
Headspace is a comprehensive mental health app designed to help users manage stress, improve sleep, and cultivate mindfulness through evidence-based meditation and therapy resources. By providing a variety of guided meditations, mental health coaching, and sleep aids, Headspace empowers individuals to establish healthier habits and enhance their overall well-being. The app offers personalized experiences to suit a user's unique lifestyle and needs, equipped with tools to support mental health at every stage of life. With a mission to revolutionize mental health for humanity, Headspace aims to make mental wellness accessible and enjoyable for everyone.
Basic Capabilities :
Expert-led Meditations, Sleep Resources, Anxiety Management, Personalized Therapy, Progress Tracking
Basic Capabilities :
Expert-led Meditations, Sleep Resources, Anxiety Management, Personalized Therapy, Progress Tracking
GOOD FOR
PERSONAL: Users who seek to enhance their mental wellness, including individuals struggling with stress, anxiety, or sleep disturbances. The app aids in developing healthy habits while providing accessible mental health resources.
BUSINESS: Organizations looking to improve employee mental health and productivity through comprehensive wellness programs. Teams utilize the app to foster a supportive work environment and promote a culture of mindfulness.
BUSINESS: Organizations looking to improve employee mental health and productivity through comprehensive wellness programs. Teams utilize the app to foster a supportive work environment and promote a culture of mindfulness.
FEATURES
EXPERT-LED MEDITATIONS: Access over a thousand guided exercises led by trained professionals to enhance mindfulness and reduce stress anytime, anywhere.
SLEEP RESOURCES: Enjoy soundscapes, wind-downs, and sleepcasts tailored to help users fall asleep more easily and achieve restful nights.
ANXIETY MANAGEMENT: Equip yourself with tools specifically designed to alleviate anxiety and promote a sense of peace in challenging situations.
PERSONALIZED THERAPY: One-on-one coaching all from the comfort of your home, allowing users to seek professional help without the stress of traditional therapy.
MEDITATION CHALLENGES: Participate in themed challenges to maintain engagement and foster regular meditative practices for lasting benefits.
FAMILY & STUDENT PLANS: Exclusive pricing offers for families and students to support mental health and wellness within these communities.
PROGRESS TRACKING: Monitor mental wellness progress over time and set personal goals to motivate continued growth and improvement.
CORPORATE WELLNESS SUPPORT: Tailored offerings for organizations to foster employee mental health, including EAPs and mindfulness training courses.
SLEEP RESOURCES: Enjoy soundscapes, wind-downs, and sleepcasts tailored to help users fall asleep more easily and achieve restful nights.
ANXIETY MANAGEMENT: Equip yourself with tools specifically designed to alleviate anxiety and promote a sense of peace in challenging situations.
PERSONALIZED THERAPY: One-on-one coaching all from the comfort of your home, allowing users to seek professional help without the stress of traditional therapy.
MEDITATION CHALLENGES: Participate in themed challenges to maintain engagement and foster regular meditative practices for lasting benefits.
FAMILY & STUDENT PLANS: Exclusive pricing offers for families and students to support mental health and wellness within these communities.
PROGRESS TRACKING: Monitor mental wellness progress over time and set personal goals to motivate continued growth and improvement.
CORPORATE WELLNESS SUPPORT: Tailored offerings for organizations to foster employee mental health, including EAPs and mindfulness training courses.
PRICING
FREE: Users can access a limited selection of meditations and mindfulness exercises at no cost, ideal for those looking to try the app before committing.
INDIVIDUAL: Monthly subscriptions start at $12.99, allowing access to all meditations, sleep resources, and mental health coaching, with additional savings for annual plans.
BUSINESS: Corporate plans are available at $99 per user per year, which includes SSO/SAML integration, detailed administrative controls, and access to all team support resources.
ENTERPRISE: Customized enterprise solutions offer advanced security, compliance, and governance options, tailored to meet specific organizational needs. These plans ensure comprehensive mental health support at scale.
INDIVIDUAL: Monthly subscriptions start at $12.99, allowing access to all meditations, sleep resources, and mental health coaching, with additional savings for annual plans.
BUSINESS: Corporate plans are available at $99 per user per year, which includes SSO/SAML integration, detailed administrative controls, and access to all team support resources.
ENTERPRISE: Customized enterprise solutions offer advanced security, compliance, and governance options, tailored to meet specific organizational needs. These plans ensure comprehensive mental health support at scale.
TECHSTACK
Model – The application employs advanced algorithms to provide personalized content recommendations based on user behavior and preferences.
Runtime – Designed for high availability, the app runs seamlessly on both iOS and Android platforms, ensuring a smooth user experience.
Data – Utilizes secure cloud storage to protect user data, with a focus on privacy and confidentiality.
Integrations – Compatible with various fitness trackers and health apps, broadening its utility within users’ wellness ecosystems.
API – Supports integrations with external platforms, enabling organizations to incorporate Headspace resources into their existing wellness programs.
Runtime – Designed for high availability, the app runs seamlessly on both iOS and Android platforms, ensuring a smooth user experience.
Data – Utilizes secure cloud storage to protect user data, with a focus on privacy and confidentiality.
Integrations – Compatible with various fitness trackers and health apps, broadening its utility within users’ wellness ecosystems.
API – Supports integrations with external platforms, enabling organizations to incorporate Headspace resources into their existing wellness programs.
last update : October 29, 2025
.